We all know how worry and anxiety cause such great distress in our lives, yet few of us know how to use a mantra to build a different mental and spiritual awareness. The word “mantra” has an exotic ring to it. Some say the word mantra has two parts: “man,” which in Sanskrit means “mind,” and “tra,” which means “instrument.” A mantra is therefore an instrument of the.. Read More at the Honest blog –>

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